Denise Renshaw Fitness prices
Fitness Classes
Zumba Mon eve £5
Zumba Gold Thurs morn £5
Clubbercise BOOK ONLY Tues eve £5
GLOWSTICKS £5
PILATES CLASSES (BOOK ONLY )
Pilates classes Mon eve £40 per 6 week block
Pilates classes Mon Morn £44 per 6 week block
Pilates classes Tues morn £44 per 6 week block
Pilates classes. Tues eve £44 per 6 week block
Pilates classes. Wed eve £44 per 6 week block
Men on Mats Pilates Wed eve £44 per 6 week block
PIilates classes Thurs Morn £44 per 6 week block
Pilates classes Thurs Eve £44 per 6 week block
Pilates Fri Morn £44 per 6 week block
Private Group Training and Private Fitness Classes
Please contact me for a quote.
Group Training can be undertaken at your place of work or private residence (provided adequate space is available).
I can offer your group a variety of training/classes including:
Interval Training
Pilates classes
Stability ball classes
Legs Bums and Tums classes
Zumba Fitness classes
Zumba Gold classes
Circuit training
Step classes
Aerobic classes
core/and abdominal targeting classes
kettlebell classes
Clubbercise classes
Personal Training and 1 on 1 Pilates sessions
INITIAL CONSULTATION FREE
Health Fitness and lifestyle £40.00 Assessment.
This involves a fitness appraisal and discussion
to determine current fitness levels.
It is instrumental to measuring achievement
and provides a baseline for individual goal setting
and exercise prescription. This session is
compulsory before any training sessions take
place.
Single Sessions. £40.00
One hour Personal Training session
on a pay as you go basis
10 Sessions £350
Payable in advance.
Cancellation policy
Please note that any session cancelled or rearranged at less than 24 hours notice will be charged in full.
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