Zumba Mon eve £5
Zumba Gold Thurs morn £5
Clubbercise Tues eve £5.50
PILATES CLASSES (BOOK ONLY )
Pilates classes All classes £45 per 6 week block
Please contact me for a quote.
Group Training can be undertaken at your place of work or private residence (provided adequate space is available).
I can offer your group a variety of training/classes including:
Stability ball classes
Legs Bums and Tums classes
Zumba Fitness classes
Zumba Gold classes
core/and abdominal targeting classes
INITIAL CONSULTATION FREE
Health Fitness and lifestyle £40.00 Assessment.
This involves a fitness appraisal and discussion
to determine current fitness levels.
It is instrumental to measuring achievement
and provides a baseline for individual goal setting
and exercise prescription. This session is
compulsory before any training sessions take
Single Sessions. £40.00
One hour Personal Training session
on a pay as you go basis
10 Sessions £350
Payable in advance.
Please note that any session cancelled or rearranged at less than 24 hours notice will be charged in full.