Legs Bums and Tums Mon eve £6.00
Zumba Gold Thurs morn £6.00
Clubbercise Tues eve £6.00
PILATES CLASSES (BOOK ONLY )
Pilates classes All classes £45 per 6 week block
INITIAL CONSULTATION FREE
Health Fitness and lifestyle £40.00 Assessment.
This involves a fitness appraisal and discussion
to determine current fitness levels.
It is instrumental to measuring achievement
and provides a baseline for individual goal setting
and exercise prescription. This session is
compulsory before any training sessions take
Single Sessions. £40.00
One hour Personal Training session
on a pay as you go basis
10 Sessions £350
Payable in advance.
Please note that any session cancelled or rearranged at less than 24 hours notice will be charged in full.