I'm Denise Renshaw, a Pilates Instructor, Group exercise Instructor and Personal Trainer based in Timperley, Hale, Altrincham, Manchester and Cheshire.
If you are looking for fun effective exercise classes or would like me to personally encourage, motivate and help you achieve your personal goals , then look no further!
I offer a variety of fitness classes including Zumba, Clubbercise, Pilates, Kettlercise, Zumba Gold, and Metafit classes . In addition I provide varied Personal Training programmes and private group training . Whether you want to lose weight, tone up, improve your posture, strengthen your core, get in shape for a particular event or just simply find an enjoyable way to keep fit... you've come to the right place!
Check out my Class Timetable for a detailed list of my exercise classes or feel free to use my contact page if you require any further information.